{"product_id":"flippin-the-bird-pizza","title":"Flippin' The Bird Pizza","description":"\u003ch1 data-section-id=\"1r0is8x\" data-start=\"180\" data-end=\"202\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFLIPPIN' THE BIRD \u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"204\" data-end=\"220\"\u003e\u003cstrong\u003eAuthentic 72 Hour Fermented Pizza\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1wyjts3\" data-start=\"222\" data-end=\"246\"\u003e🍕 Why You'll Love It\u003c\/h2\u003e\n\u003cul data-start=\"248\" data-end=\"412\"\u003e\n\u003cli data-section-id=\"p51gdr\" data-start=\"248\" data-end=\"278\"\u003e72 Hour Fermented Pizza Base\u003c\/li\u003e\n\u003cli data-section-id=\"8ewo6x\" data-start=\"279\" data-end=\"297\"\u003e41g High Protein\u003c\/li\u003e\n\u003cli data-section-id=\"12va8yi\" data-start=\"298\" data-end=\"330\"\u003eHigh Quality Fresh Ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"xm9vn4\" data-start=\"365\" data-end=\"393\"\u003eRestaurant-Quality Flavour\u003c\/li\u003e\n\u003cli data-section-id=\"176p1tl\" data-start=\"394\" data-end=\"412\"\u003eReady in Minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"414\" data-end=\"417\"\u003e\n\u003ch2 data-section-id=\"yi3nk1\" data-start=\"419\" data-end=\"443\"\u003eNutrition Information\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\"\u003e\n\u003ctable data-start=\"445\" data-end=\"859\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"445\" data-end=\"495\"\u003e\n\u003ctr data-start=\"445\" data-end=\"495\"\u003e\n\u003cth data-start=\"445\" data-end=\"464\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAverage Quantity\u003c\/th\u003e\n\u003cth data-start=\"464\" data-end=\"483\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serve (265g)\u003c\/th\u003e\n\u003cth data-start=\"483\" data-end=\"495\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"547\" data-end=\"859\"\u003e\n\u003ctr data-start=\"547\" data-end=\"586\"\u003e\n\u003ctd data-start=\"547\" data-end=\"560\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"549\" data-end=\"559\"\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"560\" data-end=\"573\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"562\" data-end=\"572\"\u003e2059kJ\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"573\" data-end=\"586\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"575\" data-end=\"584\"\u003e777kJ\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"587\" data-end=\"623\"\u003e\n\u003ctd data-start=\"587\" data-end=\"602\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"589\" data-end=\"601\"\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"602\" data-end=\"612\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"604\" data-end=\"611\"\u003e492\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"612\" data-end=\"623\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"614\" data-end=\"621\"\u003e186\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"624\" data-end=\"661\"\u003e\n\u003ctd data-start=\"624\" data-end=\"638\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"626\" data-end=\"637\"\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"638\" data-end=\"648\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"640\" data-end=\"647\"\u003e40.7g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"648\" data-end=\"661\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"650\" data-end=\"659\"\u003e15.4g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"662\" data-end=\"700\"\u003e\n\u003ctd data-start=\"662\" data-end=\"679\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"664\" data-end=\"678\"\u003eFat, Total\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"679\" data-end=\"688\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"681\" data-end=\"687\"\u003e11.5g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"688\" data-end=\"700\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"690\" data-end=\"698\"\u003e4.3g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"701\" data-end=\"742\"\u003e\n\u003ctd data-start=\"701\" data-end=\"721\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"703\" data-end=\"720\"\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"721\" data-end=\"730\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"723\" data-end=\"729\"\u003e4.8g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"730\" data-end=\"742\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"732\" data-end=\"740\"\u003e1.8g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"743\" data-end=\"785\"\u003e\n\u003ctd data-start=\"743\" data-end=\"762\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"745\" data-end=\"761\"\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"762\" data-end=\"772\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"764\" data-end=\"771\"\u003e52.8g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"772\" data-end=\"785\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"774\" data-end=\"783\"\u003e19.9g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"786\" data-end=\"820\"\u003e\n\u003ctd data-start=\"786\" data-end=\"799\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"788\" data-end=\"798\"\u003eSugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"799\" data-end=\"808\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"801\" data-end=\"807\"\u003e6.4g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"808\" data-end=\"820\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"810\" data-end=\"818\"\u003e2.4g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"821\" data-end=\"859\"\u003e\n\u003ctd data-start=\"821\" data-end=\"834\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"823\" data-end=\"833\"\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"834\" data-end=\"846\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"836\" data-end=\"845\"\u003e990mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"846\" data-end=\"859\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"848\" data-end=\"857\"\u003e374mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"861\" data-end=\"864\"\u003e\n\u003ch2 data-section-id=\"oav2p2\" data-start=\"866\" data-end=\"885\"\u003eMeal Description\u003c\/h2\u003e\n\u003cp\u003eTender chicken breast, melted mozzarella and pickled red onion on our house-made tomato BBQ sauce, finished with fresh spring onion. Built on our authentic 72-hour fermented pizza base using high-quality ingredients.\u003c\/p\u003e\n\u003chr data-start=\"1313\" data-end=\"1316\"\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"1318\" data-end=\"1332\"\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePizza base (wheat flour, water, olive oil, salt and yeast), chicken breast, mozzarella cheese (milk), house-made tomato BBQ sauce [crushed tomatoes, BBQ sauce and sweet chilli sauce], pickled red onion [red onion, water, vinegar and sugar] and spring onion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContains: Wheat, gluten, milk, soy and sulphites.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePlease refer to the product packaging for the most current ingredient and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"1441\" data-end=\"1444\"\u003e\n\u003ch2 data-section-id=\"qaavoj\" data-start=\"1446\" data-end=\"1489\"\u003e🔥 Real Food. Real Results. Not the Bag.\u003c\/h2\u003e\n\u003cp data-start=\"1491\" data-end=\"1561\"\u003eOur food is real but \u003cstrong data-start=\"1512\" data-end=\"1558\"\u003eplease don't microwave or air fry the bag!\u003c\/strong\u003e 😄\u003c\/p\u003e\n\u003cp data-start=\"1563\" data-end=\"1692\"\u003eRemove your pizza from its packaging before heating. For the best crispy base and flavour, follow the heating instructions below.\u003c\/p\u003e\n\u003chr data-start=\"1694\" data-end=\"1697\"\u003e\n\u003ch2 data-section-id=\"18gzidy\" data-start=\"1699\" data-end=\"1722\"\u003eHeating Instructions\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1fafuow\" data-start=\"1724\" data-end=\"1746\"\u003eOven (Recommended)\u003c\/h3\u003e\n\u003cp data-start=\"1747\" data-end=\"1872\"\u003ePreheat your oven to \u003cstrong data-start=\"1768\" data-end=\"1777\"\u003e200°C\u003c\/strong\u003e and bake for \u003cstrong data-start=\"1791\" data-end=\"1807\"\u003e8–10 minutes\u003c\/strong\u003e, or until the cheese is melted and the base is golden and crisp\u003c\/p\u003e\n\u003ch3 data-section-id=\"1i6vgiu\" data-start=\"1874\" data-end=\"1887\"\u003eAir Fryer\u003c\/h3\u003e\n\u003cp data-start=\"1888\" data-end=\"2056\"\u003eRemove the pizza from its packaging and place it directly into the air fryer basket or on an air fryer tray. Cook at \u003cstrong data-start=\"2005\" data-end=\"2030\"\u003e180°C for 5–6 minutes\u003c\/strong\u003e, or until heated through.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1a4c049\" data-start=\"2058\" data-end=\"2071\"\u003eMicrowave\u003c\/h3\u003e\n\u003cp data-start=\"2072\" data-end=\"2181\"\u003eRemove the pizza from its packaging and place it on a microwave-safe plate. Microwave on high for 2–3 minutes, or until piping hot throughout.\u003c\/p\u003e\n\u003cblockquote data-start=\"2183\" data-end=\"2280\"\u003e\n\u003cp data-start=\"2185\" data-end=\"2280\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2280\"\u003eFor the best flavour and texture, we recommend heating your pizza in the oven or air fryer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"swole-meals","offers":[{"title":"Default Title","offer_id":68009689186415,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/6608\/3951\/files\/7.png?v=1789429428","url":"https:\/\/www.swolemeals.com.au\/products\/flippin-the-bird-pizza","provider":"SWOLE Meals","version":"1.0","type":"link"}